Health and Wellness

Health & Wellness- Editor Speaking

There is a maxim- “Health is Wealth”. It is cent percent true and seems more realistic in this pandemic situation where wealth, connection, reach, influence nothing helps people to survive. On daily basis, thousands of people are becoming the prey of this deadly virus. So we have started a section to create awareness on health, physical and mental wellness, Yoga, Ayurveda, diet etc. We reached many experts in the related fields to bring useful suggestions and advice because YOUR HEALTH MATTERS.

Your Daily Guide to a healthy living.

To remain healthy we need to understand what does health mean. In common parlance health means to remain free from diseases and ailments. Then what does Disease mean?

“Rujanti Shariram Manahscheti Rogaah”

^Meaning it is disease that gives pain to body and mind. There is a close relationship between body and mind. So it is necessary to keep physical and mental state ailment free to remain healthy. And in order to remain healthy we have to obey the golden rule of healthcare- Prevention is Better than Cure.